Properties and benefits
Date kernel coffee has strong antioxidants that help reduce inflammation and protect cells.
This coffee is decaffeinated and suitable for people who are allergic to caffeine.
It helps to improve digestion and reduce stomach problems.
It is a good source of minerals such as potassium and magnesium.
Disadvantages
Some people may be allergic to the compounds in date kernels.
The taste and smell of this coffee may not be pleasant for some people.
How to prepare and cook
First, wash and dry the date kernels.
Roast the kernels in the oven or on the gas at medium temperature until they turn brown.
Grind the roasted kernels to a powder.
Brew the resulting powder like regular coffee and drink it.
Types of palm kernel coffee
Date kernel coffee can be prepared pure or combined with other ingredients such as cinnamon or ginger. It can also be used to prepare hot and cold drinks.
How is it produced?
Date kernels are separated from the date fruit and washed. Then these kernels are dried and roasted at the right temperature to get a good taste and smell. After roasting, the kernels are ground and turned into powder. This powder can be used as a substitute for regular coffee.
Date kernel coffee
